Saturday, August 4, 2018

Layered Grilled Chicken Taco Salad

Ingredients

1/3
cup ranch dressing
2
tablespoons sour cream
1
package (0.85 oz) Old El Paso™ chicken taco seasoning mix
1
lb boneless skinless chicken breasts
2
teaspoons vegetable oil
4
cups coarsely chopped romaine lettuce
1
package (8 oz) guacamole
1
cup shredded Mexican cheese blend (4 oz)
1/2
cup (from 15-oz can) Progresso™ black beans, drained, rinsed
1/2
cup chopped plum (Roma) tomato
2
cups (about 2 oz) tortilla chips, slightly crushed

Steps

  • 1
    Heat gas or charcoal grill.
  • 2
    In small bowl, mix ranch dressing, sour cream and 1 teaspoon of the taco seasoning mix; stir to completely blend. Cover and refrigerate until ready to serve.
  • 3
    Brush chicken with oil; coat with remaining taco seasoning mix (from package). Place chicken on grill over medium heat; cover grill. Cook 15 to 18 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Cool completely in refrigerator (about 20 minutes); chop into bite-size pieces.
  • 4
    In ungreased 13x9-inch (3-quart) glass baking dish, layer lettuce, chicken, guacamole, cheese, beans and tomato. Cover and refrigerate until ready to serve.
  • 5
    Just before serving, drizzle with dressing, and top with crushed tortilla chips.
  • Nutrition Information

    Serving Size: 1 Serving
    Calories
    320
    Calories from Fat
    160
    Total Fat
    18g
    27%
    Saturated Fat
    5g
    24%
    Trans Fat
    0g
     
    Cholesterol
    50mg
    17%
    Sodium
    600mg
    25%
    Potassium
    390mg
    11%
    Total Carbohydrate
    22g
    7%
    Dietary Fiber
    4g
    16%
    Sugars
    2g
     
    Protein
    19g
     

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