Barbecue Joes

What You'll Need:

• 1 pound ground beef or ground turkey
• 1 small onion, chopped
• 1 cup barbecue sauce
• 1/2 teaspoon black pepper
• 1/2 cup shredded cheddar cheese
• 4 hamburger buns, split

What To Do:

1. In a large skillet over medium heat, brown ground meat and onion 6 to 8 minutes; drain off any excess fat.
    
2. Add barbecue sauce and pepper; cook 3 to 4 minutes, or until heated through. Stir in cheese, spoon over buns, and serve.