Wednesday, June 6, 2018

Balsamic-Glazed Cheesy Chicken Rolls

Ingredients

2
large chicken breasts, sliced into 1/4 inch filets with a very sharp knife (about 3 filets per breast)
1
large red bell pepper, sliced into thin strips
1
medium zucchini, sliced into thin strips
1
medium carrot, peeled and sliced into thin strips
1
small leek, sliced into thin strips
1
small yellow onion, cut in half and then into thin strips
6 1/4
inch thick strips of Swiss cheese
Dijon mustard
Salt and pepper

Balsamic Glaze

1/4
cup quality aged dark balsamic vinegar
1/4
cup chicken broth
2
tablespoons dry red wine
2
teaspoons brown sugar
1
teaspoon Dijon mustard
1
teaspoon chopped fresh rosemary
1
clove garlic, minced

Steps

  • 1
    To prepare the balsamic glaze, add the balsamic vinegar, chicken broth, red wine, brown sugar, Dijon mustard, rosemary, and garlic to a small saucepan and bring to a boil. Reduce the heat to a medium-low and simmer uncovered for 15 minutes. Set aside until ready to use. (Alternately, use purchased balsamic glaze. See TIPS.)
  • 2
    For the chicken rolls, using a very sharp knife slice 3 full filets out of each chicken breast. Cutting the chicken while it's still semi-frozen will help make it easier to cut.
  • 3
    Slice the vegetables into thin strips.
  • 4
    Fry the vegetables in some olive oil over medium-high heat, sprinkling with some salt and pepper, until crisp-tender. Set aside.
  • 5
    Spread each chicken filet with some Dijon mustard and sprinkle with salt and pepper.
  • 6
    Lay some vegetables slightly off-center from the middle of each filet, closer to the side you will start rolling from. Place a piece of Swiss cheese on top of the vegetables.
  • 7
    Roll up the filets and use a toothpick to secure them.
  • 8
    Heat a frying pan over medium-high heat. Once hot, add the oil and then add the chicken rolls.
  • 9
    Brown the chicken rolls on all sides, then place the lid on the pan, reduce the heat to medium and cook for a couple of minutes or until the chicken is cooked through.
  • 10
    Serve immediately drizzled with the balsamic glaze and some extra at the table.

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