Thursday, May 18, 2017

Chicken Roll-Ups With Goat Cheese and Arugula

Ingredients

    • 1 1/2 lbs chicken breasts, cutlets ( 8 cutlets)
    • coarse salt
    • pepper
    • 1 bunch arugula, stems trimmed
    • 3 ounces soft fresh goat cheese, broken into small pieces
    • 2 teaspoons olive oil

Directions

  1. Preheat oven to 425°.
  2. Season chicken with salt and pepper.
  3. On a clean work surface, lay cutlets flat (smooth sides down).
  4. Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
  5. Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
  6. In a large nonstick ovenproof skillet, heat oil over medium-high heat.
  7. Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
  8. Turn chicken over.
  9. Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
  10. Remove toothpicks, and slice chicken crosswise before serving, if desired.

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