Monday, November 17, 2014

Marathon Mud Pie

Ingredients

    • 1/3 cup rolled oats
    • 1/3 cup Greek yogurt
    • 1/4 cup low-fat milk
    • 1/4 cup mashed banana
    • 1 tablespoon natural-style peanut butter ( just peanuts, no sugar or salt added)
    • 2 tablespoons raw cacao powder
    • 1 tablespoon chia seeds
    • 1 dash fine sea salt

Directions

  1. In a small bowl, mix together all ingredients and put in the fridge for at least an hour or overnight. That's it!
  2. TO MAKE A PARFAIT: After pudding is set, spoon 1/3 of it into a fancy dish and top with a dollop of greek yogurt and 3 banana slices. Repeat 2 more times and drizzle a little peanut butter on top.
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