Monday, March 26, 2018

One-Pot Curried Coconut Chicken

Ingredients
1-1/2 pounds skinless, boneless chicken breasts, cut into bite-sized cubes
2 tablespoons curry powder (use yellow curry powder for milder or red for spicier)
3 cloves garlic, finely minced...
1 white onion, cut into strips
1 can lite or regular coconut milk
1 red bell pepper, seeded, stemmed and cut into strips
1/2 teaspoon salt
2 tablespoons olive oil
1 teaspoon ground turmeric
1-1/2 tablespoons coconut palm sugar or honey

Directions
In a large pan over medium-low heat, sauté the onion and bell pepper in olive oil and sprinkle with 1/4 teaspoon salt, stirring every so often until onions are softened and translucent, for about 10 minutes.
Add the spices and chicken pieces, and cook for about 3 minutes, until spices are fragrant and the chicken is a bit golden on the outside.
Add the coconut milk and sweetener, stir, increase heat to high and bring almost to a boil. Reduce heat and allow to simmer for 10 minutes, until chicken is cooked through.
Serve over brown rice.
Courtesy http://skinnyms.com/one-pot-curried-coconut-chicken-recipe/


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