Jamaican Grilled Chicken

PREP TIME: 4 minutes / TOTAL TIME: 16 minutes / SERVINGS: 4

¼ c jarred chutney
1 tsp Caribbean-style hot-pepper sauce
4 boneless, skinless chicken breasts (about 6 oz each)
2 Tbsp Jamaican jerk seasoning
1 lb fresh asparagus, trimmed

1. PREHEAT grill to medium high. In small bowl, mix chutney and hot-pepper sauce and set aside. Rub chicken with jerk seasoning.
2. GRILL breasts about 6 minutes per side or until cooked through and no longer pink inside, brushing every few minutes with chutney mixture.
3. MEANWHILE, grill asparagus about 6 minutes, turning occasionally. Remove chicken and asparagus from grill and arrange on platter to serve.

NUTRITION (per serving) 242 cal, 42 g pro, 11 g carb, 2.5 g fiber, 8 g sugars, 2 g fat, 0.5 g sat fat, 567 mg sodium