Wednesday, April 1, 2015

Greek Beef Kabobs

Ingredients

    • 500 g beef rump, trimmed and cut into 2 . 5 cm ( 1 inch cubes)

    marinade

    • 8 teaspoons olive oil ( 2 tablespoons)
    • 1/4 cup red wine
    • 1 tablespoon lemon juice ( 4 teaspoons)
    • 1 lemon, zest of one lemon
    • 1 small onion, finely chopped
    • 2 garlic cloves, crushed
    • 1 tablespoon dried oregano ( 4 teaspoons)
    • 2 bay leaves

    vegetables

    • 1 red onion, cut into six wedges and separated
    • 1 red capsicum, cut into 2 . 5cm ( bell pepper)
    • 1 green capsicum, cut into 2 . 5 cm pieces
    • 16 button mushrooms, halved if large

Directions

  1. soak 8 bamboo skewers in water for 30 minutes, or alternatively you can use metal skewers.
  2. Combine all of the marinade ingredients in a ceramic or stainless steel bowl.
  3. Marinate the meat for 1 to 2 hours.
  4. Preheat the barbeque grill plate to medium high (or you can use a grill pan indoors or large banquet sized skillet).
  5. Thread marinated meat , alternating with the onion, capsicums and mushrooms onto the skewers.
  6. Drizzle some extra olive oil over the kebabs and barbecue for 2-3 minutes each side, or done to your liking.

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