Wednesday, January 21, 2015

Vegan Winter Minestrone

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 large stalks celery, diced
  • 4 cloves garlic, crushed
  • 1 teaspoon dried thyme
  • 2 cans (14 ounces each) chopped tomatoes
  • 2 1/2 cups vegetable stock
  • 1 bay leaf
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1/2 cup ditalini or mini conchiglie pasta
  • 1 can (14 ounces) canellini beans, rinsed and drained
  • 2/3 cup dry white wine

Directions

  1. In a pot over medium heat, add olive oil, onions, carrots, celery, garlic, and thyme. Cook for 8 to 10 minutes or until vegetables soften.
  2. Add tomatoes, vegetable stock, bay leaf, salt, and pepper. Stir and bring to a boil. 
  3. Reduce heat to a simmer and continue cooking uncovered for 20 minutes.
  4. Add pasta and cook for another 10 minutes.
  5. Remove bay leaf and add beans. Cook for another 2 to 3 minutes, stirring slowly, making sure beans heat through. Stir in wine.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Low Carb Creamy Tuscan Chicken

  Ingredients 2   tablespoons   olive oil 2   boneless, skinless chicken breast,   cut in half horizontally 1 1/2   teaspoons   Lemon Pepper...