Thursday, November 20, 2014

Chicken BBQ Ranch Dip

Ingredients

  • 2 Smart Ones® Chicken Mesquite meals 
  • 16 oz. Fat Free Cream Cheese, cubed
  • 1/2 cup Fat free half & half
  • 2 Tbsp. Dried ranch dressing mix
  • 3/4 cup BBQ sauce

Instructions

  1. Remove the chicken from the Smart Ones® Chicken Mesquite meals and shred using a fork and knife. Set aside.
  2. Remove the smashed potato side from the Smart Ones® Chicken Mesquite meals and mash any large pieces of potatoes with a fork.
  3. In separate bowl, mix smashed potatoes with cream cheese, fat free half & half and ranch seasoning. Microwave at 50% power for 5 to 6 minutes, stirring occasionally until cream cheese has melted and mixture is warm. 
  4. Spread ranch potato mix evenly over the bottom of a flat serving platter.
  5. Add BBQ sauce to the shredded chicken in mesquite sauce.  Stir and microwave on high for 1 minute or until warm.  
  6. Spread BBQ chicken mixture evenly over ranch potato mix.
  7. Serve with your favorite healthy dippers like baked pita chips or whole grain pretzels.  Enjoy!
1 PointsPlus® Value per serving. Makes 32 servings, 2 Tbsp. per serving 
3g
Protein
0g
Fiber
.5g
Fat
40
Cal

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