Cucumber Fruit Salsa

Ingredients

• 1 large cucumber, finely chopped
• 2 medium green peppers, finely chopped
• 2 medium tomatoes, finely chopped
• 1 small red onion, finely chopped
• 1 small navel orange, segmented and chopped
• 2 tablespoons lemon juice
• 1 tablespoon minced fresh cilantro
• 1 tablespoon minced fresh parsley
• 1 garlic clove, minced
• 1/4 teaspoon salt
• 1/4 teaspoon hot pepper sauce
• 1/8 teaspoon pepper
• 1 medium peach, peeled and finely chopped
• 1 small banana, finely chopped

Directions

• In a large bowl, combine the first 12 ingredients. Refrigerate at
• least 30 minutes to allow flavors to blend. Just before serving,
• stir in peach and banana. Yield: 24 servings (1/4 cup each).
• 
  

Nutritional Facts: 1/4 cup equals 15 calories, trace fat (trace saturated fat), 0 cholesterol, 26 mg sodium, 4 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: Free food.